Start free, upgrade for a coach

The free plan has no time limit and includes device sync to Garmin, Zwift and Wahoo. Pro adds the built-in AI Coach and the Smart Calorie Tracker.

Free

No credit card required

€0/ forever
  • Garmin, Zwift & Wahoo sync: your workouts land on your device automatically
  • Claude & ChatGPT connector: your own AI reads and edits your training plan
  • Structured plan: intervals, tempo & recovery weeks
  • FTP-based wattage targets for every session
  • Daily calorie targets matched to your training load
  • Power zones calculated from your FTP
  • Race-weight nutrition guidance
  • Your plan is ready in seconds
  • Strava sync: your rides mark training days as done
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Pro

Cancel anytime

€6/ month
  • Garmin, Zwift & Wahoo sync: your workouts land on your device automatically
  • Claude & ChatGPT connector: your own AI reads and edits your training plan
  • Structured plan: intervals, tempo & recovery weeks
  • FTP-based wattage targets for every session
  • Daily calorie targets matched to your training load
  • Power zones calculated from your FTP
  • Race-weight nutrition guidance
  • Your plan is ready in seconds
  • Strava sync: your rides mark training days as done
  • AI Coach: 50 coach questions a month, plus daily advice with concrete numbers based on your goals, form and rides
  • Fitness & fatigue tracking: a CTL / ATL / TSB performance management chart
  • Weekly reviews: every Sunday your coach looks back at the past week and plans the next one
  • Smart Calorie Tracker: describe what you ate and the AI estimates the calories

The AI Coach

Pro

The coach runs on Claude and looks at your last 30 days of training: completed workouts, tracked calories, your weight trend and how you felt each day. It then suggests specific changes to your training volume and nutrition. You apply a suggestion with one click, and nothing changes without your approval.

Free includes all core features with no time limit, plus device sync to Garmin, Zwift and Wahoo, Strava sync and the Claude & ChatGPT connector. Pro adds your personal AI Coach and the Smart Calorie Tracker. Cancel anytime.