Train smart. Fuel right. Peak at your target watts per kilo
Unlike traditional training apps, Lean Race Plan integrates structured workouts with calorie targets. All optimized toward one goal: maximizing your watts per kilo when it matters most.
Every day you know exactly what workout to do, how to fuel it, and whether you're on track to peak at your goal event.
Create my training plan →No signup required · Based on proven methods
Lean Race Plan generates personalised, week-by-week training plans packed with structured workouts — intervals, tempo runs, and recovery rides — each prescribing exact watt targets tailored to your FTP. Alongside every session you'll receive precise daily calorie targets calculated from your training load, body weight, and race-weight goal. The result is a single, coherent plan that builds your fitness and gets you lean at the same time, so you arrive at the start line in the best shape of your life.
Every session prescribes exact watt targets derived from your Functional Threshold Power, so you always train at the right intensity.
Daily calorie targets are calculated from your training load, body weight, and goal — no guesswork, just fuel that matches your effort.
The plan balances performance nutrition with a sustainable calorie deficit, helping you arrive at the start line lean and fast.